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Featured Book


Dr. Mao's upcoming book is Second Spring. Hundreds of Natural Secrets for Women to Revitalize and Regenerate at Any Age. Second Spring is the renaissance of youth, vitality, and beauty that women experience when they take advantage of 2,000 year old secrets and natural powers of Chinese medicine.

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Second Spring's Rejuvenation Formula
Second Spring's Rejuvenation Formula helps women cope with the hormone swings of PMS, menopause and menarche. This formula is helpful for symptoms like irregular periods, breast swelling, abdominal bloating, mood swings, hot flashes, night sweats, headaches, insomnia and moodiness.
Second Spring's Calm the Spirit Formula
The Chinese herbs chosen for Calm the Spirit Formula are believed to not only help us experience more inner peace but also fortify the body’s energy and increase its ability to cope with stress. Helpful for calming the spirit, relieve restlessness, alleviate insomnia, fortifying the Spleen and energizing the Heart.

Featured Questions

Q: Dear Dr. Mao,
What are some healthy habits that will ensure I live a long life?


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Featured Blog

One of the staple foods of the famously long-lived centenarians in the Hunza valley of the Himalayas is the apricot. Here is some information about apricots and one great way to work them into your diet for your health and longevity.

Apricots: the Secret Anti-aging Weapon
Research shows that of any food, apricots possess the highest levels and widest variety of carotenoids. Carotenoids are antioxidants that help prevent heart disease, reduce “bad cholesterol” levels, and protect against cancer. In traditional Chinese medicine, apricots are considered helpful in regenerating body fluids, detoxifying, and quenching thirst.