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What Does It Take To Live to 100?

Share stories with other online members about people who lived to 100.
What were their habits? What did they eat? How did they live their life?
Honor them and let the world learn from their experiences.

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Featured Book

Dr. Mao's upcoming book is Second Spring. Hundreds of Natural Secrets for Women to Revitalize and Regenerate at Any Age. Second Spring is the renaissance of youth, vitality, and beauty that women experience when they take advantage of 2,000 year old secrets and natural powers of Chinese medicine.

Learn more about Second Spring

Buy this book.

Second Spring's Rejuvenation Formula
Second Spring's Rejuvenation Formula helps women cope with the hormone swings of PMS, menopause and menarche. This formula is helpful for symptoms like irregular periods, breast swelling, abdominal bloating, mood swings, hot flashes, night sweats, headaches, insomnia and moodiness.

Second Spring's Calm the Spirit Formula
The Chinese herbs chosen for Calm the Spirit Formula are believed to not only help us experience more inner peace but also fortify the body’s energy and increase its ability to cope with stress. Helpful for calming the spirit, relieve restlessness, alleviate insomnia, fortifying the Spleen and energizing the Heart.

Featured Questions

Q: Dear Dr. Mao,
What are some healthy habits that will ensure I live a long life?

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Featured Blog

Q: Dear Dr. Mao,
What are some healthy habits that will ensure I live a long life?

This website is meant to educate, but it should not be used as a substitute for personal medical advice. The website user should consult his or her physician or clinician for specific information concerning specific medical conditions. While all reasonable efforts have been made to ensure that all information presented is accurate, as research and development in the medical field is ongoing, it is possible that new findings may supersede some data presented. The names of organizations, products and alternative therapies appearing in the content are again given for informational purposes only and not necessarily as an endorsement.