Category Archives: Incontinence

Treatment for incontinence?

Q: Dear Dr. Mao, Do you have any guidelines for treating incontinence? A: In general, for incontinence, follow these guidelines: 1. Avoid alcohol, caffeine, carbonated beverages, coffee, chocolate, refined or processed foods, and simple sugars. Chemicals in food, drugs, and impure water have an adverse effect on the bladder. 2. Avoid certain foods such as…

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