Q: Dear Dr. Mao, I’ve been suffering from insomnia for more than 10 years now. It’s catching up with me now and has affected my family life in a lot of ways, especially with my children. I want to do more things and activities with them and it has shortened my temper and patience because…
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Loranthus
Latin names: Ramulus sangjisheng, Taxillus chinensis (DC), Viscum coloratum (Kom.) Chinese name: sang ji sheng (meaning “mulberry parasite” in English) Other names: mulberry mistletoe, nakai What is Loranthus? Loranthus is a parasitic shrub or small tree. This means that it grows on other trees, typically intertwined through older branches. Loranthus can be found on mulberry…
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Secrets of Longevity 8-Week Program
Add years to your life one simple habit at a time. This longevity program will help you live a longer, healthier, and happier life. Every week, for the next eight weeks, you will learn a new healthy habit that you can integrate into your life for years to come.
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Second Spring book
The Chinese refer to a woman’s midlife transition as her Second Spring. Thanks to the simple, natural techniques of traditional Chinese medicine, the second half of a woman’s life can be a flowering of feminine potential. Find out more!
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Health Tips About Oil: the Pros and Cons
There is a lot of confusing information circulating about oils. Hopefully, the tips below will help you navigate your way to the good oils that will benefit your health in the long run. The Lowdown on Oil Oils that originate from vegetable, nut, and seed sources provide the essential fatty acids that are critical for…
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