Q: Dear Dr. Mao,
I am interested in learning tai chi. Where can I find more information about tai chi, including a place where I could learn?
A: I am pleased that you show such enthusiasm about learning the ancient martial form of wellness and balance. Two online resources that could be of help are Chi Health Institute (www.chihealth.org) and Yo San University of Traditional Chinese Medicine (www.yosan.edu). Remember, all forms lead to the same conclusion if you are diligent and committed with an open heart and open mind.