Recommended multi-vitamin?

Q: Dear Dr. Mao,
Is there any multi-vitamin that you recommend for a man? I am interested in the “Dragon Male Formula”, but if I can’t find it, are there any others?

A: You can purchase the “Dragon Male” formula from the E-shop at the Traditions of Tao web site ( Other formulations are discussed in my book Traditions of Tao, which can also be found at the E-shop, as well as the Yo San University Book store or the Tao of Wellness Clinic in Los Angeles.

You may also find the “Five Elements of Health and “High Performance” to be very supportive all-around supplements. Of course, discuss with your physician before beginning any new health regime.

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This entry was posted in Diet and Nutrition, Q&A.